Wow. It was over 4 years ago that I wrote about becoming a Food Allergy Mama.
What's funny about this link post is how I used running to get through that time in our lives and I remember it well.
I've always watched vegans with curiosity. Could we really do that? Is that part of who we could be? I always thought no, until I did a little research. You see nut-allergies are among the list of foods that we avoid. I never thought I could feed Tiny Guy a plant based diet until I did some research.
With a little research, I'm learning that we can definitely eat more plant based foods than I thought we could. I've been studying this blog like crazy.
I also have some questions:
Anyone reading this who is vegan with a nut-allergy? What other resources do you use?
Also, are you a vegan with no nuts and no soy? Again, do you have any resources?
Our journey with food is far from over. But I loved getting this little nudge in reading this book.
Have you picked it up yet?